Pain Relief That Respects Your Whole Self

Pain isn’t just physical. Whether it’s ongoing chronic pain, post-surgical pain, or tension made worse by stress, the experience of pain can affect every part of life—your mood, sleep, focus, and even your sense of who you are. At Optimal Pain Relief, I offer a calm, professional space to help you feel better, using a gentle, integrative approach that supports both body and mind.

I work online, so you can access support from wherever you are—without travel, without pressure, and in complete privacy.

You may have tried different things already. Maybe you’ve been told there’s nothing more that can be done. But pain is complex, and your story matters. The brain and body are deeply connected—and through the right techniques, it may be possible to change how pain is felt, reduce its intensity, and begin to feel more at ease again.

That’s where I come in.

I use a combination of hypnotherapy, EFT (Emotional Freedom Techniques), and coaching to help you gently shift your experience of pain. These approaches work together to reduce physical tension, calm the nervous system, and support emotional clarity—all of which can help “turn down the volume” of pain and promote healing.

Sessions are personalised and collaborative. I take time to understand your symptoms, your story, and what your body may still be holding on to. Whether you’re looking for support with chronic pain, pain after surgery, or symptoms linked to stress or burnout, I’ll meet you where you are—with compassion and a clear plan forward.

You don’t have to push through it alone.
Let’s begin the process of finding relief—together.